By Food & Wine
Natilla (Creamy Egg Custard)
Instructions
Cook:8h 30min
This rich, creamy natilla recipe is from Cuban cuisine expert Lourdes Castro. Her egg custard is sweet, thick, comforting, and perfect for entertaining.
Updated at: Sun, 23 Aug 2026 09:46:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat11.3 g (16%)
Carbs55.1 g (21%)
Sugars49.6 g (55%)
Protein9 g (18%)
Sodium125.7 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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