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Salmon Rice Bowl

By eatingwell.com

Salmon Rice Bowl

Cook:25min

Inspired by the viral TikTok trend, this salmon rice bowl recipe is packed with veggies and topped with a spicy sauce. Make it for lunch or dinner.

Updated at: Sat, 18 Jan 2025 10:15:41 GMT

Nutrition balance score

Great

Glycemic Index

49

Low

Glycemic Load

30

High

Nutrition per serving

Calories517.8 kcal (26%)

Total Fat22.6 g (32%)

Carbs60.3 g (23%)

Sugars3.2 g (4%)

Protein23.1 g (46%)

Sodium582.3 mg (29%)

Fiber10.4 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 ouncessalmon

preferably wild

1 teaspoonavocado oil

⅛ teaspoonkosher salt

1 cupinstant brown rice

2 tablespoonsmayonnaise

1 ½ teaspoonsSriracha

1 ½ teaspoons50%-less-sodium tamari

1 teaspoonmirin

½ teaspoonginger

¼ teaspooncrushed red pepper

½ cupcucumber

¼ cupspicy kimchi

12 sheetsnori

4 inch, roasted seaweed

Instructions

View on eatingwell.com

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Notes

4 liked

1 disliked

Delicious

Go-to

Under 30 minutes

Easy

Fresh

Thea Glastetter· last year

Under 30 minutes

So, so, so good! I used Nando's perinnaise instead of the mayo/Sriracha mix, and sprinkled furikake on top rather than use nori sheets. This was almost too spicy for me (a relative weenie). This was quick, filling, nourishing, delicious and definitely will be included in my regular meals

So, so, so good! I used Nando's perinnaise instead of the mayo/Sriracha mix, and sprinkled furikake on top rather than use nori sheets. This was almost too spicy for me (a relative weenie). This was quick, filling, nourishing, delicious and definitely will be included in my regular meals

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