By taste.com.au
Barramundi with coconut creamed spinach and coriander
Instructions
Prep:10minCook:20min
Curtis Stone's seared barramundi incorporates Indian flavours through the use of garam masala and coconut creamed spinach
Updated at: Sun, 30 May 2021 19:55:35 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories497.2 kcal (25%)
Total Fat15.6 g (22%)
Carbs55.6 g (21%)
Sugars21.5 g (24%)
Protein39.9 g (80%)
Sodium141.9 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsvegetable oil
divided
1brown onion
small, finely chopped
1 Tbsgarlic
finely chopped
1 Tbsginger
finely chopped
¼ tspgaram masala
¼ tspground cumin
¼ tspground turmeric
240gbaby spinach leaves
270mlcoconut cream
4 x 180gBarramundi Fillets
Australian
basmati rice
freshly cooked, to serve
1 cupfresh coriander
leaves and tender stems
Instructions
View on taste.com.au
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!