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myrecipeify.com
By myrecipeify.com

How To Make Salmon Rice Balls Or Salmon Onigiri

Instructions
Prep:20minCook:10min
Salmon rice balls or salmon onigiri are a quick meal bursting with protein, healthy fats, and carbs. They are made with Japanese sushi rice folded into cooked salmon chunks and sesame seeds shaped into balls. I was offline and not publishing due to some health issues. I want to share the salmon rice balls recipe I added to my diet to keep my sick days happy and healthy. No worries, it is not just for sickness. I have added this to my regular diet, or whenever I crave it. After a long break, I am sharing the most exciting and healthy salmon rice balls, which is known as salmon onigiri in Japanese. They contradict their name as they are originally triangular shaped, but you can take the ball shape seriously (If you have no time to shape them triangular). I am simplifying the recipe and saving your time. Anyways, whichever shape you choose is just alright and tastes good! I have kept the recipe simple, but it will fulfil your daily needs of macronutrients, such as carbs from sushi rice, protein, and omega-3 from salmon, as well as healthy fats from butter. How simple and healthy is that, right?
Updated at: Mon, 01 Dec 2025 23:19:50 GMT

Nutrition balance score

Good
Glycemic Index
82
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories236.4 kcal (12%)
Total Fat10.9 g (16%)
Carbs19.6 g (8%)
Sugars0.1 g (0%)
Protein15.4 g (31%)
Sodium763.6 mg (38%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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