
By africanbites.com
Curry Fish
Instructions
Prep:5minCook:25min
This fish curry recipe is spicy, savory, and full of bold, complex flavors – everything a curry should be, in my opinion! Aromatic herbs, coconut milk, and my secret weapon, homemade curry powder, make this dish delicious to the extreme. Best of all, it’s super easy to make.
Updated at: Fri, 04 Apr 2025 09:34:34 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories274.3 kcal (14%)
Total Fat15.7 g (22%)
Carbs6.8 g (3%)
Sugars2.5 g (3%)
Protein28.3 g (57%)
Sodium217.4 mg (11%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

907gfish steak

2gcurry powder

1.4ggarlic
minced

1.5gginger
minced

salt
to taste

pepper
to taste

60mlcanola oil

1onion
medium, chopped

4 clovesgarlic
large, minced

2gginger
grated

0.8gfresh thyme
minced

12.5gcurry powder

1bay leaves

1tomato
diced

2green onions
chopped

½ cupcoconut milk

350mlwater
or broth, more or less

Hot peppers
habanero, scotch bonnet, or chili peppers, optional

3 leavesbasil

2gpaprika

0.5red bell pepper
diced, green or yellow bell peppers work too

4gparsley
Instructions
View on africanbites.com
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