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By damntastyvegan.com
Delicious vegan ribs
Instructions
Prep:25minCook:50min
The best vegan ribs recipe. Easy to make. Made with seitan and plant based meat. High in protein. Super meaty flavor and great texture. Great for a summer bbq or to grill on an outdoor grill.
Updated at: Tue, 17 May 2022 22:13:09 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories421.9 kcal (21%)
Total Fat10.3 g (15%)
Carbs51.7 g (20%)
Sugars22.9 g (25%)
Protein31.4 g (63%)
Sodium1271.1 mg (64%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ¼ cupsvital wheat gluten
¼ cupall purpose flour
3 tablespoonsnutritional yeast
2 teaspoonssmoked paprika
1 tablespoononion powder
1 teaspoongarlic powder
½ teaspoonsalt
1 teaspoonmushroom powder
seasoning, optional
1 cupvegan ground beef
like beyond beef or impossible meat or burgers
¼ cupbbq sauce
¾ cupvegetable broth
2 tablespoonsoil
2 tablespoonssoy sauce
1 teaspoonliquid smoke
¾ cupchickpeas
1 cupsbbq sauce
⅓ cupwater
aluminum foil
Instructions
View on damntastyvegan.com
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