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By sourandsweets.com
Eggplant kebab
Instructions
Prep:15minCook:30min
Delicious eggplant stuffed with kofta and red sauce, this is another excellent dish to serve with rice.
Updated at: Wed, 04 Aug 2021 20:47:04 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories217 kcal (11%)
Total Fat9.8 g (14%)
Carbs24.6 g (9%)
Sugars15.3 g (17%)
Protein10.4 g (21%)
Sodium405.8 mg (20%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6eggplants
medium
2 Tbsponions
grated
3 clovesgarlic
grated
¼ cupparsley
finely chopped
300 gramsground beef
2 Tbspmild pepper paste
or tomato paste
1 tspsmoked paprika
½ tspblack pepper
1 tspvegeta
salt
to taste
2 cupswater
hot
¼ cuptomato paste
1 tspvegeta seasonings
½ tspblack pepper
1 tspsmoked paprika
salt
to taste
olive oil
parsley
to sprinkle on top before serving
Instructions
View on sourandsweets.com
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