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Healthy Veg Brown Rice Pulao
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vegbuffet.com
By vegbuffet.com

Healthy Veg Brown Rice Pulao

Instructions
Prep:45minCook:20min
Healthy Veg Brown Rice Pulao is a simple recipe of Rice with variety of vegetables cooked in pressure cooker for low-calorie and weight-loss diet
Updated at: Tue, 07 Nov 2023 07:25:40 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
30
High

Nutrition per serving

Calories316.4 kcal (16%)
Total Fat4.5 g (6%)
Carbs62.6 g (24%)
Sugars5.7 g (6%)
Protein7.7 g (15%)
Sodium171.1 mg (9%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

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