By rachaelsgoodeats.com

High-Protein White Bean & Tuna Salad

Ingredients

0 servings

2 x 5 ozcans tuna packed in water

or extra virgin olive oil

1 x 15 ozcannelloni beans

can, or navy, drained and rinsed

½ cupKalamata olives

optional

⅓ cupoil-packed sun dried tomatoes

diced

⅓ cupparsley

finely chopped

¼ cupred onion

diced

0.5lemon juiced

1 Tbspextra virgin olive oil

plus more for serving

¾ tspsea salt

½ tspground pepper

3 cupsbaby arugula

1avocado

sliced

red chili flakes

Instructions