
By eat-this.org
Chia-Porridge mit Kardamom-Birnen
Instructions
Cook:10min
Updated at: Fri, 28 Mar 2025 14:03:18 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories319.2 kcal (16%)
Total Fat11.6 g (17%)
Carbs52.1 g (20%)
Sugars15 g (17%)
Protein7.1 g (14%)
Sodium177.3 mg (9%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on eat-this.org
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!