Creamy Mustard Chicken with Bacon and Kale {Paleo, Whole30}

Name: Creamy Mustard Chicken with Bacon and Kale {Paleo, Whole30}
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 6 slices bacon ((sugar free for Whole30)); 4 - 6 bone-in chicken thighs; 1 tsp fine sea salt; 1/4 teaspoon pepper; 2 Tbsp bacon fat or ghee; 1 small onion (diced); 4 cloves garlic (minced); 2 Tbsp fresh chopped parsley; 1/3 cup dry white wine (or substitute with chicken bone broth for Whole30); 1 14 oz can full fat coconut milk; 1 Tbsp tapioca flour; 3 tablespoons Dijon mustard; 3 Tbsp nutritional yeast; 2 tsp Balanced Bites savory spice blend (*); Sea salt and black pepper (to taste); 2 cups chopped kale (spinach, or other greens)

Instructions

Prep:10minCook:35min

This creamy Mustard Chicken with Bacon and Kale is made all in one skillet and has a flavor packed sauce with crispy seasoned chicken! It’s paleo friendly, Whole30 compliant, low carb and keto.

Updated at: Fri, 21 Aug 2026 06:59:44 GMT