By salads4lunch.com
Moroccan Lentil Salad Recipe
Instructions
Prep:15minCook:20min
Take a delicious detour to the Middle East with this sensational Moroccan Lentil Salad. Packed with vibrant colors, bold flavors, and a sprinkle of Middle Eastern magic, this salad is set to be the star of your next gathering.
Updated at: Wed, 05 Nov 2025 04:24:57 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories347.8 kcal (17%)
Total Fat17.4 g (25%)
Carbs35.6 g (14%)
Sugars5.2 g (6%)
Protein16 g (32%)
Sodium293.2 mg (15%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgreen lentils
or brown, rinsed and drained
2 cupswater
or vegetable broth
1red onion
small, finely chopped
1red bell pepper
diced
1cucumber
diced
½ cupfresh parsley
chopped
¼ cupfresh cilantro
chopped
¼ cupolive oil
2 tablespoonslemon juice
2cloves garlic
minced
1 teaspoonground cumin
½ teaspoonpaprika
salt
to taste
pepper
crumbled feta cheese
or goat cheese
Instructions
View on salads4lunch.com
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