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By recipetineats.com
Sexy Lentil Salad
Instructions
Prep:15minCook:20min
Not just another lentil salad....this is Can't-Stop-Eating-It delish. Made with green lentils, feta, tomatoes, cucumber and drizzled with a beautiful lemon salad dressing. Cooking the lentils in a simple flavoured broth rather than just water or marinating canned lentils in the dressing makes all the difference. Outrageously long-looking ingredient list is misleading! Keeps well for 2 days, recipe video below.
Updated at: Thu, 21 Nov 2024 15:25:48 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories445.1 kcal (22%)
Total Fat25.4 g (36%)
Carbs39.3 g (15%)
Sugars7.1 g (8%)
Protein19 g (38%)
Sodium733.1 mg (37%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried green lentils
or other lentils, Note 1 for canned
1 cupvegetable broth
or chicken, or water + 1 bouillon cube, crumbled
375mlwater
1garlic clove
large, smashed
Lemon peel
about 1.5 x 5 cm / 3/4 x 2")
1bay leaf
dry or fresh
2 sprigsthyme
1/2 tsp dried thyme
1 ribcelery
broken into 3 or 4 pieces, or just a handful of leafy fronds
250gcherry tomatoes
halved or quartered
2cucumbers
cut into quarters then diced
1red onion
finely diced
¼ cupcoriander
ntro, finely chopped
¼ cupparsley
finely chopped
90gfeta
crumbled, or more!))
2 handfulsrocket lettuce
optional - bed for salad
2 tsplemon zest
2 Tbsplemon juice
⅓ cupextra virgin olive oil
1 tspdijon mustard
1garlic clove
minced
1 tspsugar
optional
½ tspsalt
black pepper
Instructions
View on recipetineats.com
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Notes
14 liked
2 disliked
Delicious
Easy
Go-to
Fresh
One-dish