By callmepmc.com
Canned Chickpea Baked Falafel
Instructions
Prep:10minCook:20min
This is a healthy, earthy, and aromatic recipe. These falafel are full of flavor and texture
Updated at: Tue, 10 Mar 2026 08:32:20 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories328.6 kcal (16%)
Total Fat4.9 g (7%)
Carbs56.6 g (22%)
Sugars9.3 g (10%)
Protein16.7 g (33%)
Sodium279.8 mg (14%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
15 ounceschickpeas
drained, and rinsed
⅓ cupshallots
3garlic clove
medium
½ cupfresh cilantro
You can use leaves and tender stalks
½ teaspoonhimalayan salt
¼ teaspoonground cumin
1 teaspoonlemon zest
¼ teaspoonground coriander
⅛ teaspooncayenne pepper
4 tablespoonsoat flour
or almond flour, or regular all-purpose flour
lettuce
pickled red onions
I made this recipe Pickled Onions
tomatoes
diced
lettuce
I use salad mix
green onions
sliced
pita bread
Instructions
View on callmepmc.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
