By kalynskitchen.com
Italian Sausage Stew
Instructions
Prep:30minCook:4h
Make this Italian Sausage Stew in the Instant Pot or the Slow Cooker; it will be delicious either way!
Updated at: Mon, 17 Jan 2022 16:05:25 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories337.7 kcal (17%)
Total Fat15.8 g (23%)
Carbs22.6 g (9%)
Sugars13.9 g (15%)
Protein27.1 g (54%)
Sodium2246.2 mg (112%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ozmushrooms
1onion
medium
1red bell pepper
1green bell pepper
1 tolive oil
1 tspdried basil
1 tspgreek oregano
1 tspground fennel
2 tspspike seasoning
ground pepper
to taste
2 lbsturkey italian sausage
1 x 14 ozcan petite dice tomatoes
2 cupspasta sauce
1 x 14 ozcan chicken broth
parmesan cheese
freshly grated, for serving, optional
Instructions
View on kalynskitchen.com
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