Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories471.1 kcal (24%)
Total Fat22.6 g (32%)
Carbs40.6 g (16%)
Sugars4.5 g (5%)
Protein27.6 g (55%)
Sodium1788.1 mg (89%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Chop or dice all veggies
Step 2
Fry up the Italian sausage, onion and garlic until browned
Step 3
Throw everything in a pot, bring to a boil and then simmer for 15 min OR instapot low pressure soup mode for 15 min
Notes
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