Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories230.7 kcal (12%)
Total Fat12.7 g (18%)
Carbs6.1 g (2%)
Sugars1.4 g (2%)
Protein21.9 g (44%)
Sodium600.5 mg (30%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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