Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories277.8 kcal (14%)
Total Fat16.5 g (24%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein27.1 g (54%)
Sodium299.4 mg (15%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
고기를 먼저 볶아주세요
Step 3
물을 넣어줍니다
Step 4
다진마늘, 국간장 넣고 푹 끓여주세요
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