Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories281.3 kcal (14%)
Total Fat16.5 g (24%)
Carbs2.2 g (1%)
Sugars0.5 g (1%)
Protein27.2 g (54%)
Sodium300 mg (15%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
고기를 먼저 볶아주세요
Step 3
물을 넣어줍니다
Step 4
다진마늘, 국간장 넣고 푹 끓여주세요
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