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By maricruzavalos.com
Avena (Mexican Oatmeal)
Instructions
Prep:5minCook:10min
Avena is a creamy, sweet, and aromatic Mexican oatmeal dish with a hearty touch of cinnamon. Serve for breakfast with a drizzle of agave syrup, fresh fruit, and a sprinkle of cinnamon!
Updated at: Fri, 14 Aug 2026 03:13:21 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories261.5 kcal (13%)
Total Fat10.8 g (15%)
Carbs35 g (13%)
Sugars16.9 g (19%)
Protein8.4 g (17%)
Sodium48.6 mg (2%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on maricruzavalos.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
