By jamilghar.com
Instant Pot Butternut Squash Soup
Instructions
Prep:10minCook:20min
When you want dinner that's ready in a flash, make Instant Pot butternut squash soup your go-to; it's a perfect balance of savory and sweet.
Updated at: Fri, 10 May 2024 11:06:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories310 kcal (16%)
Total Fat23.4 g (33%)
Carbs26.7 g (10%)
Sugars5.8 g (6%)
Protein4.4 g (9%)
Sodium849.3 mg (42%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncoconut oil
1butternut squash
medium, peeled, seeded, and coarsely diced
1carrot
medium, peeled and coarsely diced
1white onion
medium, coarsely diced
4 clovesgarlic
crushed
2 cupsvegetable broth
1 teaspoonturmeric
1 teaspoonsmoked paprika
1 teaspooncayenne pepper
1 teaspoonkosher salt
½ teaspoonwhite pepper
½ teaspoondried rubbed sage
1can coconut milk
full-fat
Instructions
View on jamilghar.com
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