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BBC Good Food
By BBC Good Food

Baked tomato & mozzarella orzo

Instructions
Prep:10minCook:30min
Combine red peppers, tomato, orzo and olives in a casserole dish to make this easy vegetarian one pot. The bubbling mozzarella topping is particularly special
Updated at: Tue, 25 Aug 2026 01:10:08 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
32
High

Nutrition per serving

Calories653.8 kcal (33%)
Total Fat30.9 g (44%)
Carbs69.5 g (27%)
Sugars15.8 g (18%)
Protein30.1 g (60%)
Sodium1371.3 mg (69%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet

Notes

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