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By epicurious
Young Carrots with Spring Onions, Sumac, and Anchovies
These carrots get a bracing wake-up from the combination of bright, lemony sumac, funky anchovies, and sweet spring onions.
Updated at: Wed, 13 Mar 2024 00:18:02 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories128.4 kcal (6%)
Total Fat5.2 g (7%)
Carbs16.6 g (6%)
Sugars5.7 g (6%)
Protein4.3 g (9%)
Sodium918.2 mg (46%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 poundcarrots
young, scrubbed
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2spring onions
split lengthwise in half, discard any dry or discolored tops
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1 teaspoonkosher salt
plus a few pinches for the herb sauce
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3 teaspoonsolive oil
divided
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2 tablespoonsparsley
chopped, fresh
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2 tablespoonsfresh mint
chopped
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1garlic clove
grated or minced
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0.5lemon
juice of, plus a squeeze
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8anchovy fillets
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1 cupcroutons
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2 teaspoonsground sumac
Instructions
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