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By epicurious
Young Carrots with Spring Onions, Sumac, and Anchovies
These carrots get a bracing wake-up from the combination of bright, lemony sumac, funky anchovies, and sweet spring onions.
Updated at: Wed, 13 Mar 2024 00:18:02 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories124 kcal (6%)
Total Fat5 g (7%)
Carbs16.3 g (6%)
Sugars5.7 g (6%)
Protein4.2 g (8%)
Sodium781.1 mg (39%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundcarrots
young, scrubbed
2spring onions
split lengthwise in half, discard any dry or discolored tops
1 teaspoonkosher salt
plus a few pinches for the herb sauce
3 teaspoonsolive oil
divided
2 tablespoonsparsley
chopped, fresh
2 tablespoonsfresh mint
chopped
1garlic clove
grated or minced
0.5lemon
juice of, plus a squeeze
8anchovy fillets
1 cupcroutons
2 teaspoonsground sumac
Instructions
View on epicurious
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