By healthyfitnessmeals.com
Creamy Chicken and Broccoli
Instructions
Prep:10minCook:20min
Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.
Updated at: Sat, 14 Feb 2026 08:29:44 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories336.1 kcal (17%)
Total Fat19.6 g (28%)
Carbs5.9 g (2%)
Sugars3 g (3%)
Protein32.6 g (65%)
Sodium272.3 mg (14%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless chicken breasts
Kosher salt
ground pepper
to taste
1 teaspoonitalian seasoning
2 tablespoonsolive oil
divided
4cloves garlic
minced
1 ½ cupalmond milk
or any other milk
1 tablespoongluten-free flour
or any other flour
1 headbroccoli
medium, chopped
2 tablespoonsfresh parsley
chopped
Lemon wedges
optional to serve
Instructions
View on healthyfitnessmeals.com
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