By healthyfitnessmeals.com
Creamy Chicken and Broccoli
Instructions
Prep:10minCook:20min
Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.
Updated at: Fri, 26 Dec 2025 00:07:04 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories346.2 kcal (17%)
Total Fat19.7 g (28%)
Carbs7.9 g (3%)
Sugars3.5 g (4%)
Protein33.4 g (67%)
Sodium282.2 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless chicken breasts
Kosher salt
ground pepper
to taste
1 teaspoonitalian seasoning
2 tablespoonsolive oil
divided
4cloves garlic
minced
1 ½ cupalmond milk
or any other milk
1 tablespoongluten-free flour
or any other flour
1 headbroccoli
medium, chopped
2 tablespoonsfresh parsley
chopped
Lemon wedges
optional to serve
Instructions
View on healthyfitnessmeals.com
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