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ministryofcurry.com
By ministryofcurry.com

Air fryer Kurkuri Bhindi

Instructions
Prep:20minCook:12min
Indian Spiced Crispy okra cooked in an Airfryer
Updated at: Sat, 07 Nov 2026 20:24:44 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
6
Low

Nutrition per serving

Calories84.4 kcal (4%)
Total Fat4 g (6%)
Carbs11.1 g (4%)
Sugars1.2 g (1%)
Protein2.5 g (5%)
Sodium258.3 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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