By Allrecipes
Italian-Style Swiss Chard
Instructions
Prep:10minCook:20min
This Italian family recipe for Swiss chard is easy and full of flavor with just a few ingredients. Serve this nutrient-rich side dish with any meal.
Updated at: Wed, 05 Feb 2025 22:17:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories82.2 kcal (4%)
Total Fat7.3 g (10%)
Carbs3.9 g (2%)
Sugars0.9 g (1%)
Protein1.6 g (3%)
Sodium2105.1 mg (105%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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