Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories236.8 kcal (12%)
Total Fat5.4 g (8%)
Carbs54.7 g (21%)
Sugars3.1 g (3%)
Protein1.2 g (2%)
Sodium2897.4 mg (145%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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