
By besthealthmag.ca
Lamb Burgers with Fruity Relish
Instructions
Prep:20minCook:10min
Updated at: Thu, 27 Mar 2025 18:32:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories539 kcal (27%)
Total Fat24.1 g (34%)
Carbs54.8 g (21%)
Sugars8.8 g (10%)
Protein28.5 g (57%)
Sodium561.8 mg (28%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400glean ground lamb

1carrot
grated

1onion
small, finely chopped

⅔ cupwhole-wheat breadcrumbs
fresh

⅛ tspnutmeg
freshly grated

2 tspfresh thyme leaves
or 1 teaspoon dried thyme

pepper
to taste

1egg
large, beaten

2 tspextra virgin olive oil

4whole-wheat buns

lettuce
shredded, to garnish

1orange

100graspberries
fresh or thawed frozen

2 tspdark brown sugar
Instructions
View on besthealthmag.ca
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