By homecookingcollective.com
Homemade Pumpkin Spice Granola
Instructions
Prep:25minCook:30min
A nourishing, satisfying, and lightly sweetened granola featuring notes of pumpkin, warm fall spices, and crunchy seeds.
Updated at: Thu, 06 Feb 2025 12:30:35 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories186.8 kcal (9%)
Total Fat7.5 g (11%)
Carbs26.8 g (10%)
Sugars9.8 g (11%)
Protein4.7 g (9%)
Sodium158.2 mg (8%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
½ cupcanned pumpkin puree
3 cupsold-fashioned rolled oats
½ cuppepitas
also known as pumpkin seeds
½ cuppecans chopped
¾ cupgolden flax seeds
¼ cupchia seeds
¼ cupsesame seeds
1 tablespoonpumpkin pie spice
1 teaspoonground cinnamon
1 teaspoonground ginger
2 teaspoonssea salt
⅓ cuplight brown sugar
¼ cupmaple syrup
2 tablespoonsextra-virgin olive oil
2 teaspoonsvanilla extract
1 tablespoondemerara sugar
or turbinado, optional
Flaky salt
for topping
1 cupdried cranberries
Instructions
View on homecookingcollective.com
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