
By skinnytaste.com
Sheet Pan Balsamic-Herb Chicken and Vegetables
Instructions
Prep:15minCook:10min
This easy, 30 minute sheet-pan dinner is loaded with vegetables and seasoned with balsamic and herbs.
Updated at: Fri, 14 Mar 2025 01:07:59 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories272.9 kcal (14%)
Total Fat13 g (19%)
Carbs10.2 g (4%)
Sugars6.5 g (7%)
Protein28.3 g (57%)
Sodium882.8 mg (44%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

16 ouncesboneless skinless chicken breasts
halved

1 Tbspbalsamic vinegar

½ Tbspextra-virgin olive oil

2 clovesgarlic
crushed

2 teaspoonsbasil
chopped

1 teaspoonparsley
chopped

¾ teaspoonkosher salt

olive oil spray

1red bell pepper
large, cored and cut into 1-inch pieces

1zucchini
medium, quartered lengthwise and cut into 1-inch cubes

1 cupasparagus
cut into 1-inch pieces

1red onion
medium, cut into 1-inch pieces, layers separated

1 cupcauliflower florets

2 Tbspbalsamic vinegar

1 ½ Tbspextra-virgin olive oil

1 teaspoonkosher salt

freshly ground black pepper
Instructions
View on skinnytaste.com
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