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By skinnytaste.com
Sheet Pan Balsamic-Herb Chicken and Vegetables
Instructions
Prep:15minCook:10min
This easy, 30 minute sheet-pan dinner is loaded with vegetables and seasoned with balsamic and herbs.
Updated at: Fri, 07 Nov 2025 08:25:43 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat13 g (19%)
Carbs11.1 g (4%)
Sugars7 g (8%)
Protein28.2 g (56%)
Sodium882.3 mg (44%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncesboneless skinless chicken breasts
halved
1 Tbspbalsamic vinegar
½ Tbspextra-virgin olive oil
2 clovesgarlic
crushed
2 teaspoonsbasil
chopped
1 teaspoonparsley
chopped
¾ teaspoonkosher salt
olive oil spray
1red bell pepper
large, cored and cut into 1-inch pieces
7 ouncezucchini
medium, quartered lengthwise and cut into 1-inch cubes
1 cupasparagus
cut into 1-inch pieces
1red onion
medium, cut into 1-inch pieces, layers separated
1 cupcauliflower florets
2 Tbspbalsamic vinegar
1 ½ Tbspextra-virgin olive oil
1 teaspoonkosher salt
freshly ground black pepper
Instructions
View on skinnytaste.com
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