By shewearsmanyhats.com
Hawaiian Chicken Kabobs
Instructions
Prep:20minCook:20min
These easy and delicious kabobs are perfect for outdoor entertaining and summertime parties.
Updated at: Thu, 21 Nov 2024 15:06:54 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories527.2 kcal (26%)
Total Fat19.5 g (28%)
Carbs40.6 g (16%)
Sugars31.5 g (35%)
Protein48.5 g (97%)
Sodium1129.6 mg (56%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupsoy sauce
or tamari
¼ cupcanned pineapple
juice
3 tablespoonshoney
or brown sugar
2 tablespoonssesame oil
½ teaspoongarlic powder
¼ teaspoonground ginger
¼ teaspoonsalt
¼ teaspoonground black pepper
¼ cupwater
cold, whisked
1 tablespooncorn starch
4boneless skinless chicken breasts
trimmed and cut into 1 1/2-inch pieces
3bell peppers
cut into 1 1/2-inch pieces, colors of your choice
1red onion
large, cut into 1 1/2-inch pieces
2 cupspineapple chunks
1 tablespoonsolive oil
or more sesame oil
oil
or grill cooking spray, for grill grates
Instructions
View on shewearsmanyhats.com
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