
By manwithonepan.com
Creamy Italian Ground Chicken Soup
Instructions
Prep:10minCook:25min
Italian seasoned ground chicken with garlic and Calabrian chiles, pasta, and peas in a creamy lemon ricotta cheese sauce.
Updated at: Thu, 27 Feb 2025 17:57:22 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories448.4 kcal (22%)
Total Fat16.9 g (24%)
Carbs40.4 g (16%)
Sugars4.4 g (5%)
Protein33.4 g (67%)
Sodium696.7 mg (35%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ tablespoonolive oil

1 poundground chicken

2 teaspoonsitalian seasoning

3 clovesgarlic
crushed or minced

1 TablespoonCalabrian Peppers
Chopped, optional

4 cupsreduced sodium chicken broth

8 ozFarfalle Pasta
or Bowtie

1 cupFrozen Peas

2 ozParmigiano Reggiano
or Parmesan, freshly grated

1 ¾ cupLow Fat Ricotta

½ cupmilk

2Lemons
Juice of

1Lemon
Zest of

black pepper
to taste
Instructions
View on manwithonepan.com
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