
By tasty.co
Salmon Poke Bowl Recipe by Tasty
Instructions
Prep:10minCook:10min
This fresh and healthy bowl is loaded with omega-3 rich salmon, crisp veggies, and creamy avocado for a satisfying meal that's as delicious as it is nutritious. Serve it over rice for a filling and balanced dinner.
Updated at: Thu, 27 Mar 2025 15:07:23 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
138
High
Nutrition per serving
Calories1219 kcal (61%)
Total Fat24.2 g (35%)
Carbs176.6 g (68%)
Sugars9.8 g (11%)
Protein73 g (146%)
Sodium3287.1 mg (164%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 cupsushi rice

1 cupwater
plus more for rinsing

3 tablespoonsrice vinegar

1 ½ teaspoonssugar

½ teaspoonsalt

8 ozsalmon fillet
wild-caught, sushi-grade

2 tablespoonssoy sauce

2 tablespoonslemon juice

0.5avocado
thinly sliced

0.5cucumber
halved lengthwise and thinly sliced

2 tablespoonspickled ginger

1green onion
thinly sliced

5 sheetsnori
small

¼ teaspoontoasted sesame seeds

¼ teaspoonblack sesame seeds
Instructions
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Notes
8 liked
1 disliked
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