By tasty.co
Salmon Poke Bowl Recipe by Tasty
Instructions
Prep:10minCook:10min
This fresh and healthy bowl is loaded with omega-3 rich salmon, crisp veggies, and creamy avocado for a satisfying meal that's as delicious as it is nutritious. Serve it over rice for a filling and balanced dinner.
Updated at: Thu, 21 Nov 2024 11:52:28 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
138
High
Nutrition per serving
Calories1219 kcal (61%)
Total Fat24.2 g (35%)
Carbs176.6 g (68%)
Sugars9.8 g (11%)
Protein73 g (146%)
Sodium3287.1 mg (164%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupsushi rice
1 cupwater
plus more for rinsing
3 tablespoonsrice vinegar
1 ½ teaspoonssugar
½ teaspoonsalt
8 ozsalmon fillet
wild-caught, sushi-grade
2 tablespoonssoy sauce
2 tablespoonslemon juice
0.5avocado
thinly sliced
0.5cucumber
halved lengthwise and thinly sliced
2 tablespoonspickled ginger
1green onion
thinly sliced
5 sheetsnori
small
¼ teaspoontoasted sesame seeds
¼ teaspoonblack sesame seeds
Instructions
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Notes
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1 disliked
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