By healthyfitnessmeals.com
Chicken Pasta Salad
Instructions
Prep:15minCook:15min
Easy to make chicken salad made with chicken breast and tossed with veggies and pasta. Full of flavor, and packed with veggies and chicken.
Updated at: Fri, 22 Nov 2024 04:18:42 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories558.5 kcal (28%)
Total Fat21 g (30%)
Carbs50.1 g (19%)
Sugars4.6 g (5%)
Protein41.4 g (83%)
Sodium381.7 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4boneless skinless chicken breasts
1 ½ tablespoonsolive oil
4Garlic Clove
minced
kosher salt
freshly ground black pepper
12 ounceDry Penne Pasta
or Fusilli, use whole grain pasta, or gluten-free
2 tablespoonsFresh Thyme
Chopped
2 tablespoonsOregano
Fresh Chopped, or dried
2 cupscherry tomatoes
halved
1Yellow Bell Pepper
seeds removed, thinly sliced
0.5 CupGreen Olives
sliced in half
1Red Onion
medium, thickly sliced
0.33 CupGround Parmesan Cheese
3 CupsArugula
Packed, roughly chopped
4 tablespoonsextra virgin olive oil
2 tablespoonswhite wine vinegar
1 teaspoonhoney
1Garlic Cloves
pressed or minced
crushed red pepper flakes
Instructions
View on healthyfitnessmeals.com
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