By BBC Good Food
Fennel & seafood linguine
Instructions
Prep:10minCook:25min
Impress dinner guests with this deceptively quick and easy fennel and crab linguine. It's a lovely summertime dish served with a glass of chilled wine
Updated at: Wed, 20 Nov 2024 22:28:01 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
35
High
Nutrition per serving
Calories778.8 kcal (39%)
Total Fat31.6 g (45%)
Carbs89 g (34%)
Sugars14.6 g (16%)
Protein18.4 g (37%)
Sodium213.1 mg (11%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
150gcrab
fresh, dressed, or about mixed white and brown crabmeat
3 Tbspcrème fraîche
½ tspcayenne pepper
or ground white pepper
120gfennel bulb
small
3 Tbspolive oil
1shallot
finely chopped
1red chilli
finely chopped
2garlic cloves
crushed
1tomato
large, cut into wedges, or a handful of cherry tomatoes, sliced
125mlvermouth
or white wine
180glinguine
1 Tbspmixed soft herbs
finely chopped, flat-leaf parsley, tarragon and dill or chervil work well
lemon juice
to serve, optional
Instructions
View on BBC Good Food
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