Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188 kcal (9%)
Total Fat9.1 g (13%)
Carbs3.4 g (1%)
Sugars1.8 g (2%)
Protein21.8 g (44%)
Sodium657.1 mg (33%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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