By bowlofdelicious.com
Roasted Eggplant Parmesan Stacks
Instructions
Prep:15minCook:40min
These roasted eggplant parmesan stacks are lighter, easier, and faster than traditional eggplant parmesan recipe, and they're gluten free too! Just roast the eggplant slices, layer with sauce and cheese, and bake!
Updated at: Fri, 28 Mar 2025 06:07:37 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories432.5 kcal (22%)
Total Fat32 g (46%)
Carbs17.5 g (7%)
Sugars9.6 g (11%)
Protein20.7 g (41%)
Sodium937.8 mg (47%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 sliceseggplant
approximately 1/2 inch thick
4 tablespoonsextra-virgin olive oil
kosher salt
to taste
black pepper
to taste
1 cupmarinara sauce
prepared or homemade
8 ozfresh mozzarella
cut into 12 slices
¾ cupparmesan cheese
grated
¼ cupfresh basil
cut chiffonade
olive oil
for serving, optional
parmesan cheese
for serving, optional
cracked pepper
or crushed red pepper, for serving, optional
Instructions
View on bowlofdelicious.com
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