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umi.kitchen
By umi.kitchen

homemade sauerkraut

Because lactic acid is produced during fermentation, the sauerkraut tastes acidic. Sauerkraut is typically served with meat, such as sausages and pork roast, but it can also be found in salads, soups, sandwiches, and stews.
Updated at: Thu, 25 Jul 2024 00:02:56 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories184.6 kcal (9%)
Total Fat0.9 g (1%)
Carbs43 g (17%)
Sugars23 g (26%)
Protein9.3 g (19%)
Sodium905.8 mg (45%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on umi.kitchen
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