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raepublic.com
By raepublic.com

DATE ME BANANA SMOOTHIE

Instructions
Prep:5min
This easy, 4 ingredient smoothie is naturally vegan, raw and gluten-free! The combination of bananas and dates makes this plant-based smoothie the creamiest concoction to ever hit your blender. Dates are a great source of fiber, so everything just keeps on movin’.
Updated at: Fri, 15 Sep 2023 06:57:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories25.6 kcal (1%)
Total Fat0.1 g (0%)
Carbs6.7 g (3%)
Sugars4.8 g (5%)
Protein0.2 g (0%)
Sodium0.2 mg (0%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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