Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories269.4 kcal (13%)
Total Fat1.7 g (2%)
Carbs67.3 g (26%)
Sugars58.6 g (65%)
Protein4.2 g (8%)
Sodium5.6 mg (0%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
place the fresh watermelon into blender
Step 2
add in the strawberries and frozen mango
Step 3
blend until you get the consistency you like and you’re all done!!
Notes
3 liked
0 disliked
Easy
Delicious
Fresh
Go-to
Special occasion