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daniella
By daniella

watermelon smoothie

3 steps
Prep:1minCook:1min
Updated at: Thu, 17 Aug 2023 02:31:19 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories269.4 kcal (13%)
Total Fat1.7 g (2%)
Carbs67.3 g (26%)
Sugars58.6 g (65%)
Protein4.2 g (8%)
Sodium5.6 mg (0%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
place the fresh watermelon into blender
Step 2
add in the strawberries and frozen mango
Step 3
blend until you get the consistency you like and you’re all done!!