By realhousemoms.com
Korean Beef Bowls
Instructions
Prep:5minCook:25min
Budget friendly Korean Beef Bowls on your table in less than 30 minutes, bursting with flavor and one of the absolute easiest meals you will ever make!
Updated at: Mon, 06 Feb 2023 22:26:06 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
33
High
Nutrition per serving
Calories563 kcal (28%)
Total Fat17.6 g (25%)
Carbs66.6 g (26%)
Sugars12.2 g (14%)
Protein30.9 g (62%)
Sodium841.4 mg (42%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundlean ground beef
0.25onion
chopped
3garlic cloves
minced
2 teaspoonsginger
freshly grated
1 ⅓ cupsbrown rice
⅓ cuplow sodium soy sauce
2 tablespoonsbrown sugar
2 tablespoonschinese rice wine
may substitute dry sherry
2 tablespoonsgochujang
or more if desired
2 teaspoonssesame oil
¼ teaspoonblack pepper
2 teaspoonscornstarch
1 teaspoonolive oil
1zucchini
large, sliced
1red bell pepper
chopped
vegetables
may add, or substitute additional
green onions
chili paste
sesame seeds
Instructions
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Notes
4 liked
0 disliked
Spicy
Sweet