
By wellplated.com
Instant Pot Lentil Soup
Instructions
Prep:5minCook:45min
Instant Pot Lentil Soup - an easy, healthy recipe for French lentil soup made in the electric pressure cooker. So simple, hearty, and delicious! Gluten free, vegan, and freezer friendly. Recipe works with any color of lentils (red, green, or brown).This recipe as written yields a very thick soup, so feel free to thin it with additional broth if you prefer a thinner consistency.
Updated at: Tue, 04 Mar 2025 00:13:57 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories192.2 kcal (10%)
Total Fat4.9 g (7%)
Carbs30.8 g (12%)
Sugars6.6 g (7%)
Protein12.1 g (24%)
Sodium590.2 mg (30%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsextra-virgin olive oil

1yellow onion
medium, small diced

4carrots
medium

3stalks celery

4 springsfresh thyme

1 teaspoonkosher salt

¾ teaspoonsmoked paprika

½ teaspoonground black pepper

1 ½ cupsFrench green lentils

4cloves garlic
minced, about

1can fire-roasted diced tomatoes

1can crushed tomatoes

4 cupslow-sodium vegetable broth

fresh parsley
Chopped, for serving

Parmesan cheese
Freshly grated, optional for serving

Crusty bread
optional for serving
Instructions
View on wellplated.com
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