Super Crispy Spiced Jicama Fries (Air Fryer or Oven)

Name: Super Crispy Spiced Jicama Fries (Air Fryer or Oven)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 9 oz. jicama, cut in spears; 2 tablespoons avocado oil; 1 teaspoon smoked paprika; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; ketchup, for serving

9 steps

Prep:10minCook:25min

These jicama fries are the perfect side dish or snack. Made using an air fryer or baked in the oven, they're extra crispy and so satisfying.

Updated at: Sat, 23 Nov 2024 23:05:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories162 kcal (8%)

Total Fat13.9 g (20%)

Carbs9 g (3%)

Sugars1.8 g (2%)

Protein1 g (2%)

Sodium586 mg (29%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

9 ozjicama

cut in spears

2 tablespoonsavocado oil

1 teaspoonsmoked paprika

½ teaspoongarlic powder

½ teaspoonsalt

ketchup

for serving

Instructions

Step 1

Preheat your air fryer or oven to 400F.

Step 2

Cut the jicama spears into a smaller matchstick thickness.

Step 3

Bring a small pot of water to a boil and boil the fries for 10 minutes.

Step 4

Drain the water from the jicama fries.

Step 5

Place them in a bowl with the avocado oil, paprika, garlic powder, and salt.

Step 6

Arrange in your air fryer basket or tray in an even layer. Make sure there is space between each fry and they are not bunched on top of each other. You may need to work in batches.

Step 7

Air fry for 15 minutes, checking in halfway through to shake the basket or swap the position of the shelves.

Step 8

Arrange in a single layer on a baking sheet lined with parchment paper and roast for 20 – 30 minutes until crispy on the outside.

Step 9

Transfer to a plate and serve with ketchup.

View on The Toasted Pine Nut

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