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amgroyal.com
By amgroyal.com

Chicken Broccoli Rice Casserole Easy Cozy Weeknight Dinner

Instructions
Prep:10minCook:50min
This Chicken Broccoli Rice Casserole is an easy dinner option that comes together quickly for a weeknight meal. It is a simple casserole perfect for a family dinner or a convenient one dish meal.
Updated at: Mon, 02 Mar 2026 11:49:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories623.9 kcal (31%)
Total Fat34.4 g (49%)
Carbs47.1 g (18%)
Sugars3.9 g (4%)
Protein30.8 g (62%)
Sodium1235.3 mg (62%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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