Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories501.7 kcal (25%)
Total Fat23.4 g (33%)
Carbs53.4 g (21%)
Sugars13.3 g (15%)
Protein23.8 g (48%)
Sodium2099.3 mg (105%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Form smaller meatballs roughly 20g each
Step 2
2. Chop zucchini, onion, & carrots into medium cubes
Step 3
3. Heat pan to medium high heat then Add 2 tablespoons of olive oil
Step 4
4. Brown meatballs then remove leaving excess oil
Step 5
5. In the same pan, add chopped carrots, onions, & zucchini and allow veggies to sweat for 4 mins (lower heat to medium if veggies begin to brown)
Step 6
6. Add chicken broth, bring heat to high to boil then add orzo and meatballs
Step 7
7. Cover pot then bring heat to low, cook for 15 minutes
Step 8
8. Turn heat off and serve
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!
