Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories83.7 kcal (4%)
Total Fat0.6 g (1%)
Carbs18 g (7%)
Sugars2.1 g (2%)
Protein2.3 g (5%)
Sodium210.2 mg (11%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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