
By vegrecipesofindia.com
Pani Puri
Instructions
Prep:20minCook:15min
Pani puri is a popular Indian street food of crispy, fried, hollow dough balls that are stuffed with boiled potatoes, steamed moong sprouts, spicy tangy water and sweet chutney.
Updated at: Sun, 23 Mar 2025 02:30:40 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories192 kcal (10%)
Total Fat2.1 g (3%)
Carbs38.1 g (15%)
Sugars9.3 g (10%)
Protein3.7 g (7%)
Sodium221.5 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2potatoes
medium-sized

1onion
small to medium-sized, optional

1 tablespoonscoriander leaves
chopped, cilantro

1 teaspooncumin powder
roasted

1 teaspoonchaat masala powder

¼ teaspoonred chili powder
optional

black salt
or regular salt or pink salt, as required

½ cupmint leaves
chopped, tightly packed

1 cupcoriander leaves
chopped, tightly packed, cilantro

1 inchginger
chopped

2green chilies
chopped, for a less spicy pani, add about 1 green chili

1 tablespoontamarind
tightly packed

3 ½ tablespoonsjaggery powder
or grated/chopped jaggery or sugar, add as required - check point 6 in notes

⅓ cupwater
for blending

1 cupswater
to be added later, add water as per the consistency you want

1 tablespoonsboondi
fried tiny gram flour balls), optional

black salt
or regular salt, add as required

24puris
you could buy these puris readymade or make them at home

1 bowlTamarind Chutney
small, or tamarind dates chutney, optional
Instructions
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Notes
2 liked
0 disliked
Special occasion
Easy
Spicy