By reciperunner.com

Cheesy Chicken and Broccoli Stuffed Spaghetti Squash

Ingredients

3 servings

1spaghetti squash

large

1boneless skinless chicken breast

large, cut into bite sized pieces

2 teaspoonsolive oil

¼ cupshallot

finely chopped

1clove garlic

minced

¼ teaspoonred pepper flakes

use 1/2 teaspoon if you want it spicier

2 cupsbroccoli florets

1 ouncelow fat cream cheese

room temperature

¼ cuplow sodium chicken broth

½ cupshredded part-skim mozzarella cheese

½ cupshredded sharp cheddar cheese

¼ cupplain non-fat greek yogurt

kosher salt

to taste

black pepper

to taste

Instructions