Slow Cooker Beef and Baked Bean Stew | Slimming & Weight Watchers Friendly

Name: Slow Cooker Beef and Baked Bean Stew | Slimming & Weight Watchers Friendly
Prep time: 10 min
Cook time: 6 h 30 min
Total time: 6 h 40 min
Cuisine: American
Ingredients: 500 g diced beef (all visible fat removed); 2 tins baked beans (410g/14oz tins); 1 large carrot (peeled and sliced); 1 onion (peeled and chopped); 2 medium potatoes (peeled and quartered); 1 beef stock cube; 600 ml boiling water (to make up the beef stock); 1 beef stock pot; 2 tbsp Henderson's Relish; ½ tsp black pepper; low calorie cooking spray; salt and pepper (to taste)