By parsleyandparm.com
Honey Whole Wheat Cornbread
Instructions
Prep:8minCook:22min
This is a "choose your own adventure" type of recipe, with options for a grainy, crumbly cornbread or a lighter, cakier version, and three different ways to bake it.
Updated at: Thu, 21 Nov 2024 11:52:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat7.5 g (11%)
Carbs33.9 g (13%)
Sugars9.1 g (10%)
Protein4.7 g (9%)
Sodium291.5 mg (15%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 cupyellow cornmeal
white cornmeal is not recommended
1 cupwhole wheat flour
1 teaspoonbaking soda
1 teaspoonbaking powder
leave out for a denser cornbread
½ teaspoonsalt
½ cupgreek yogurt
½ cupwater
⅓ cupno sugar added applesauce
¼ cuphoney
2eggs
room temperature
¼ cupavocado oil
melted butter or canola oil are acceptable substitutes
Instructions
View on parsleyandparm.com
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