By cafedelites.com
Slow Cooker Creamy Gnocchi Sausage Kale Soup
Instructions
Prep:10minCook:4h
Slow Cooker Creamy Gnocchi Sausage Kale Soup is comfort in a bowl! Almost like a Zuppa Toscana with low fat options and full fat flavours!
Updated at: Thu, 03 Apr 2025 00:40:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories252.6 kcal (13%)
Total Fat14.5 g (21%)
Carbs18.9 g (7%)
Sugars2.2 g (2%)
Protein12.3 g (25%)
Sodium1055.7 mg (53%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 poundground hot Italian sausage
browned, or any other sausage - chicken, pork, beef or turkey
1onion
peeled and diced
2carrots
peeled and diced
2celery sticks
diced
5 clovesgarlic
or 1 1/2 tablespoons minced garlic
4 cupschicken broth
good-quality
2 teaspoonsitalian seasoning
2 teaspoonsvegetable stock powder
like, or chicken/beef bouillon powder chicken adds better flavour
1 teaspoononion powder
1 teaspoongarlic powder
¾ teaspoonsalt
adjust to your tastes
⅓ teaspooncracked black pepper
adjust to your tastes
600mlevaporated milk
or half and half, or reduced fat cream - full fat may also be used if not watching calorie intake
3 heaping tablespoonscornstarch
mixed and dissolved well in cups of milk, I use 2% milk
1 poundfresh gnocchi
found in the fridge section of your supermarket
4 cupskale leaves
shredded, stems removed, or baby spinach leaves
1 pinchsalt
to taste
1 pinchpepper
To taste
Instructions
View on cafedelites.com
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